trying again on the 12 months and my targets for 2024

Sharing a assessment of 2023 and my targets for 2024. 

Because it’s a shiny and glossy new 12 months, I at all times use this chance to look again, see what I completed, and set my intentions for the upcoming 12 months. For those who’re setting your targets for 2024, I’d love to listen to them within the feedback. Additionally, in the event you’re on the lookout for assist for January, join our 21-day challenge here!

Once I look again on 2023, it’s straightforward for me to see all the issues I struggled with, and all the issues I got down to do, however didn’t. 2023 was filled with some magnificent highs, and a few difficult lows. After the 2020-2021 time span, I’ve actually discovered to lean into and benefit from the good components, as a result of there are at all times dips, and attempt to do not forget that all the things is momentary.

trying again on the 12 months and my targets for 2024

Journey and private:

Journey was an enormous spotlight this 12 months. It has been my dream for therefore lengthy to take the women to Italy, and we lastly did it!! We had an unimaginable Disney Mediterranean cruise to Italy and Greece, and launched the women to my favourite place on the earth (Positano). I ate chocolate croissants each.single.day (along with a lot Italian meals and wine), performed within the ocean in Mykonos with the women, and we shopped and explored to our hearts’ content material.

A Recap of Rome

The excellent news is that they’re totally on board the Europe practice and already asking once we can return.

We additionally went to Disneyland for Dance the Magic, a Disney Baja cruise to Mexico, San Diego a few occasions, and loved staycations at Miraval Tucson, Mt. Lemmon, Nice Wolf Lodge, and the Fairmont Scottsdale. We also saw Taylor Swift – Liv’s all-time fave.

I began singing once more with the Tucson Symphony and it has set my soul freeeeee. After a few years’ hiatus, it feels so good to be again. Our director is past superb, and it’s one thing I sit up for every week.

I really feel blessed by one other 12 months with our friendship tribe; associates in Tucson who’ve really develop into like household. We get collectively for household dinners, journey collectively, and every time we speak about shifting, we resolve that we will’t as a result of we love our associates right here an excessive amount of (and would miss our Tucson household!).

This was a little bit of a wild 12 months with the great eye saga, however I’m SO grateful it’s underneath management *knock on wooden.* Within the second, I used to be so scared and devastated about it – I might by no means image myself climbing outdoors or taking scorching yoga once more – and now I do know, it was a chance to study a LOT about eye care and intestine well being. I’ll share an replace about all of these items quickly and what the present routine appears to be like like.

Skilled recap:

This little weblog and the podcast had a great 12 months. After a few years of decrease site visitors, our efforts of website positioning (and our website positioning staff working exhausting behind the scenes) has finallyyyyy began growing weblog site visitors. The podcast hit 500k downloads, which is a big milestone within the podcast world. I are typically fairly informal with the podcast, so it nonetheless blows my thoughts that it’s within the high 0.5% of podcasts.

Sponsorship-wise, I labored with one firm this 12 months that I love and love: NOW Foods. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2024. I went by way of my inbox to examine sponsored publish alternatives for 2023 and there have been over 200 in there, at the very least 20 of which have been large corporations with equally massive budgets. These have been additionally for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like.

I’m nonetheless sticking to my values over right here and can by no means promote an organization on the weblog that I don’t 100% love and assist. I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Organifi, Aviron, Day by day Harvest, Pvolve, and to all of you who store by way of my hyperlinks. It instantly helps our household (and helps maintain this little weblog operating), and I recognize it a lot.

I advised myself that I’d dedicate extra time to Beautycounter this 12 months…I didn’t. I nonetheless labored on it behind the scenes (and my unimaginable VA helped a ton), and it was nonetheless a big revenue supply for me, however I positively really feel like I dropped the ball. It’s certainly one of my targets to re-engage this 12 months as a result of the merchandise and firm are superb (and so is our staff!).

I completed my IHP level two certification and I’ve been capable of assist 1:1 purchasers in a brand new means by way of purposeful testing and particular protocols. I’m excited to be increase on this in 2024.

Skilled targets:

Lead over 200 associates by way of our Community Detox in January proceed to construct my 1:1 teaching apply. For those who’re all in favour of becoming a member of within the detox, I’d order your kit today! You are able to do the 7, 14, or 21-day choice, and use the code FITNESSISTA10 for 10% off. For those who take part, e-mail me gina@fitnessista.com topic DETOX so I can invite you to our Fb group.

Begin to publish movies to YouTube once more. My poor YouTube channel has been uncared for for therefore lengthy, however this 12 months, I need to begin posting non-fitness content material, like procuring hauls, health/fitness center/biohacking product critiques, and so on. If in case you have any requests, please let me know!

Proceed to construct Match Workforce and the platform as a complete physique wellness hub. Match Workforce is crammed with progressive energy coaching plans, exercises movies, recipes, and meal plans. i need to proceed so as to add extra to the platform (dwell movies, professional interviews, hormone guides), craft programming (it’s one of many issues I get pleasure from probably the most) and assist our superb members.

Proceed to be in keeping with the weblog and content material creation. I’ll nonetheless be right here Mon-Fri – and because of your survey strategies, I’ve so many publish concepts for the brand new 12 months.

End the Excessive Efficiency Well being certification. I at all times like to begin the New Yr with a brand new certification on the horizon, so I’m PUMPED to be engaged on HPH and study biohacking and longevity methods I can share with purchasers and right here on the weblog.

Well being targets:

Full the CBO protocol! This one goes to be a doozy however I actually need to proceed my therapeutic journey and know that is the very best subsequent step. I’m going to overlook garlic and onions whereas I can’t have them :(((

Proceed with the practices that make me really feel my greatest: sauna blanket, PEMF mat, day by day walks with Maisey, time for prayer and meditation, 7-9 hours of sleep, and meal planning. Time with associates, yoga lessons, date nights with the Pilot, and household time.

Private:

Bible in a 12 months. I’ve at all times wished to do that, and now could be the right time.

Proceed to work at being the very best mother, spouse, pal, daughter, sister I might be. To steer with love, to train endurance (even when it looks like my endurance tank is empty), and to indicate the individuals I really like how a lot I care about them. To place my telephone down extra and be current. To plan enjoyable adventures, and be supportive and caring to these round me.

So, inform me, associates: are you setting targets this 12 months? What’s one thing that made you proud in 2023? What’s knowledgeable, well being, and private aim for 2024?

Sending you needs for a contented, wholesome, joy-filled New Yr!

xoxo

Gina

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