Friday Faves 1.12 – The Fitnessista

12/01/2024

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Hello buddies! How are you? I hope you had an exquisite week! It was the youngsters’ first week again at college (wah) so we’re again within the routine and I’m already counting down the times till Rodeo Break. <— it’s an Arizona factor however we at all times stay up for a few days off in Feb

What are you as much as this weekend? We’re going to do a sushi and film evening, get in a hike, and meet up with some buddies in Scottsdale. I hope you will have a enjoyable weekend!

I began a 14-day EquiLife detox earlier than I head into the CBO protocol. I’ll be doing a full submit about the whole lot, however let me know if I may help with any questions or embrace something within the submit.

It’s time for the weekly Friday Faves occasion. That is the place I share a few of my favourite finds type the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves 1.12

Life:

Liv is 12! I can’t even consider it. She’s formally a *tween* and so vibrant, clever, hilariously sarcastic, and I really like her ardour for dance, skincare, and music.

She requested for a selfmade cake as an alternative of a bakery cake, so P and I made this for her:

We spent the day on the mall for procuring, boba, and ramen along with her greatest good friend, after which had cake with my mother and nana. Disneyland was her massive celebration, so we had a beautiful low-key day on her precise birthday.

Italki! I used to be googling methods to observe Spanish and this had glorious opinions. The brief story is that my mother’s facet of the household speaks Spanish, however rising up, I’d at all times reply in English. I minored in Spanish in faculty, and would learn novels and write essays, however we spent little or no time truly talking. So whereas I perceive it very well and might write, and far favor Spanish music over English, I don’t have a variety of confidence talking it.

I signed up for Italki and had my first lesson this week. It felt so good to really PRACTICE and get tips from a professional. I’d like to ultimately report some Spanish exercise movies, or assist 1:1 shoppers in Spanish, so I really feel like this can be a nice stepping stone.

Learn, watch, pay attention:

Latest read. I really feel like I can’t learn it quick sufficient; it’s full of unbelievable information. I need to do the whole lot I can do assist Mazer have a cheerful, wholesome, lengthy doggy life.

(The goodest lady)

Natural immunity boosters your whole family needs.

Any activity is better for your heart than sitting (even sleeping).

Health + good eats:

Sakara goodies! My buddies at Sakara despatched a style of their January Reset program, which I loved earlier this week. It was such an superior deal with once we got here again from Disneyland. You continue to have two extra probabilities to affix their Reset – I did a full blog post about it here and you should utilize XOGINAH for 20% off sitewide. I’ve loved the jackfruit barrio taco (sooooo good), protein banana bread, apple cider muffin, Thai curry bowl, and the entire scrumptious, lovely salads.